It’s that glorious time of year when hope is renewed for a great New Year ahead. We all hope that 2017 will bring us good health, happiness, and prosperity. Fortunately, health and happiness are in reach, because only we can attempt to become a healthier and happier versions of ourselves. Working out, practicing yoga, and simply getting out and about can all help us get fit, so that we can feel physically and mentally recharged. Sometimes the best place to get fit is the gym, because working out with others motivates us; for that reason, we wanted to share our take on the best gyms to get fit for the New Year near Beach Club Hallandale.
Equinox Aventura
Located inside Aventura Mall, Equinox Aventura holds true to the Equinox brand standards. The Aventura location is the perfect blend of functionality and beauty. This gem serves as the leading wellness and health destination in the area. This gym features state-of-the-art-technology to help avid athletes and beginners reach and surpass their fitness and exercise goals. Equinox Aventura offers weekly classes that are taught by professional instructors. Additionally, members of Equinox can exercise their souls and mind in meditation spaces. There is also a luxury spa with an excellent staff and high-end products.
Om’echaye
Om’echaye is said to be the best wellness and fitness center in the area. At Om’echaye they strive to make the mind, body, and soul healthy and stable via fitness, pilates, yoga, meditation, integrative medicine, spa days, and healthy eating. This boutique center was founded by a group of individuals who are committed to helping people live healthy and happy lives such as they do. Classes are instructed by the best professionals in the industry. Om’echaye focuses on bringing together all aspects of the human being, which include physical, mental, spiritual, and emotional attributes. Facilities and amenities include a fitness room, a kitchen, nail salon, an integrative medicine center, acupuncture, massage and healing facilities, and a pilates studio.
Orangetheory Fitness Aventura
Orangetheory Fitness Aventura is part of the national Orangetheory Fitness brand. This gym is known for hour long interval workouts that help you burn calories for the next 36 hours. This one-of-a-kind group personal training workout will produce results that you will love – you’ll have more energy and visible toning, as well as the extra calorie burn for the next 36 hours, as mentioned. Orangetheory’s one-hour long workouts are heart rate based interval training workouts. The workouts produce results due to the Excess Post-Exercise Oxygen Consumption theory, which is the afterburn, of exercising in your target heart rate zone. It is said that members can look forward to burning anywhere from 500 to 1,000 calories during each workout. All staff is fully energized and experienced, who are knowledgeable and encourage you to reach your fitness goals.
If you are interested in working out at any of these gyms, and making them part of your exercise and fitness routines, then living in the Beach Club Hallandale is a great move. Contact us and we will help you find the ideal condo in the Beach Club Hallandale to suite your needs.
Read More Here:
Best Gyms Near Beach Club Hallandale to Get Fit for the New Year
from Z Group - News - Feed http://news.thezgroupmiami.com/best-gyms-near-beach-club-hallandale-to-get-fit-for-the-new-year/
via IFTTT
No comments:
Post a Comment